Dream journal

A journal that actually tells you something

Most dream journals are a folder of paragraphs. This one is structured, so after a couple of months it can tell you which symbols recur, how your recall tracks against how long you slept, and whether that nightmare is getting more or less frequent.

Record it before it fadesQuick entry saves to your device as you type, before any network call, before sign-in is even checked. Nothing typed at 4am is ever lost.
Tag what was in itThe journal suggests records from the database as you write. It suggests; you decide. Nothing is ever linked without you.
Private by defaultEvery entry is yours alone unless you explicitly share one. Exportable and deletable on any plan, including free.

Your sleepExample

This is somebody else’s six months, not yours: a made-up example so you can see what the chart does. Log a few nights and it starts drawing your own, over any period from a week to all time.

7.1average hours
3.4average quality, out of 5
168nights logged
47%of nights with recall
Hours slept: exampleLatest 7.8h
45678JanJun
Sleep quality: exampleLatest 4.5
012345JanJun

The dip in the middle is the point: three bad months show up in the shape long before you would notice them night by night, and quality follows the hours back up a week or two behind.

Create a free accountSleep tracking is free, with no cap on nights.

Free, and genuinely usable

30 entries a month, roughly one a night, with every field, every tag and full export. The free tier is generous on purpose: a journal you cannot build history in is a journal that never shows you anything.

Create a free accountSign in

First

How to remember more

Recall responds quickly to a few specific changes. The seven-day programme is free and takes five minutes a morning.

The seven-day dream recall programme →